Mangoes & Ice Cream
Yield
4 servingsPrep
10 minCook
15 minReady
30 minLow Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | medium |
mangos
ripe |
*
|
| 1 | cup |
brown sugar
|
*
|
| 1 | cup |
water
|
|
| ½ | teaspoon |
cinnamon
|
|
| 1 | teaspoon |
vanilla extract
|
|
| 2 | cups |
vanilla ice cream
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | medium |
mangos
ripe |
*
|
| 237 | ml |
brown sugar
|
*
|
| 237 | ml |
water
|
|
| 2.5 | ml |
cinnamon
|
|
| 5 | ml |
vanilla extract
|
|
| 473 | ml |
vanilla ice cream
|
|
Directions
Bring water and brown sugar to a boil, add flavorings and simmer for 5 minutes.
Peel and slice mangoes and add to mixture. Simmer for 10 minutes more or until tender.
Cool serve with vanilla ice cream and-or whipped cream.
