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Filo Shrimp Puffs

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Submitted by vicky81367

YIELD

10 servings

PREP

25 min

COOK

30 min

READY

60 min

Ingredients

1 15
TABLESPOON ML SESAME OIL
2 3E+1
TABLESPOONS ML CORN OIL
1 1
EACH EACH GARLIC CLOVES
crushed
1 1
EACH EACH ONIONS
finely chopped
1 1
INCH PIECE INCH PIECE GINGER ROOT
peeled, grated *
½ 2.5
TEASPOON ML TURMERIC
½ 2.5
TEASPOON ML CHILI POWDER
¼ 1.3
TEASPOON ML CUMIN
ground
6 173.4
OUNCES ML/G SHRIMP
medium-size, peeled, raw
2 3E+1
TABLESPOONS ML COCONUT
creamed, diced *
5 5
¼ 59
CUP ML BUTTER
melted
1 1
X X PARSLEY SPRIGS
fresh *

Directions

Preheat oven to 350℉ (180℃).

Lightly grease a baking sheet.

Heat sesame and corn oil in a saucepan.

Add garlic, onion and ginger.

Fry gently 5 minutes, stirring occasionally.

Add turmeric, chili powder and cumin.

Fry gently 2 minutes.

Add shrimp, cover and cook gently 5 minutes, stirring frequently.

Remove from heat, stir in creamed coconut and cool.

Work with 1 to 2 sheets of filo pastry at a time; cover remainder with a damp cloth.

Cut sheet of pastry in half lengthwise and then fold each piece in half lengthwise to make 2 long narrow strips.

Spoon a portion of shrimp mixture in 1 corner of each strip of pastry.

Brush pastry all over with a small amount of melted butter or ghee.

Fold pastry and filling over at right angles to make a triangle.

Continue folding in this way along pastry strip to form a triangular parcel.

Brush with melted butter or ghee and place on greased baking sheet.

Repeat with remaining pastry and shrimp mixture.

Bake in preheated oven 20 minutes.

Brush with remaining melted butter or ghee and return to oven 5 to 10 minutes or until puffs are golden brown.

Garnish with pastry sprigs, if desired, and serve warm.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 38g (1.3 oz)
Amount per Serving
Calories 134 82% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 74mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 8g
Vitamin A 4% Vitamin C 3%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 

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