Mabo Dhofu
Yield
2 servingsPrep
5 minCook
10 minReady
15 minLow Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | tablespoon |
vegetable oil
|
|
| 1 ½ | teaspoons |
sesame oil
|
|
| 1 | each |
garlic cloves
crushed |
|
| ¼ | cup |
leeks
minced |
|
| ½ | teaspoon |
sweet red bell peppers
minced |
|
| 4 | medium |
mushrooms
sliced |
|
| ½ | cup |
water
|
|
| 1 ½ | teaspoons |
sake
|
* |
| 2 ½ | teaspoons |
soy sauce, tamari
|
|
| ½ | teaspoon |
salt
|
|
| 1 | dash |
red pepper flakes
|
*
|
| 1 ½ | teaspoons |
ketchup
|
|
| 1 | package |
silken tofu
extra firm |
*
|
| 2 | teaspoons |
cornstarch
|
|
| 2 | tablespoons |
water
|
|
| 1 | tablespoon |
scallions, spring or green onions
minced |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 15 | ml |
vegetable oil
|
|
| 7.5 | ml |
sesame oil
|
|
| 1 | each |
garlic cloves
crushed |
|
| 59 | ml |
leeks
minced |
|
| 2.5 | ml |
sweet red bell peppers
minced |
|
| 4 | medium |
mushrooms
sliced |
|
| 118 | ml |
water
|
|
| 7.5 | ml |
sake
|
* |
| 13 | ml |
soy sauce, tamari
|
|
| 2.5 | ml |
salt
|
|
| 1 | dash |
red pepper flakes
|
*
|
| 7.5 | ml |
ketchup
|
|
| 1 | package |
silken tofu
extra firm |
*
|
| 1E+1 | ml |
cornstarch
|
|
| 3E+1 | ml |
water
|
|
| 15 | ml |
scallions, spring or green onions
minced |
|
Directions
Heat a wok and coat with the oils.
Add garlic, leeks and red peppers.
Stir fry over high heat for 15 seconds.
Reduce heat to medium, add mushrooms and sauté for 1 minute.
Add water, sake, soy sauce, salt, red pepper and ketchup.
Bring to a boil and cook for 30 seconds. Add tofu and return to a boil.
Dissolve cornstarch in water and stir into the wok. Simmer until thick.
Garnish with scallions.
