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Pork & Black Bean Burritos

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Submitted by patsy1

YIELD

8 servings

PREP

15 min

COOK

10 min

READY

25 min

Ingredients

2 473
CUPS ML PORK LOIN ROAST
cooked, finely chopped *
15 433.5
OUNCES ML/G BLACK BEANS
with cumin and chili spices, drained
1 5
TEASPOON ML GARLIC
minced
1 5
TEASPOON ML RED HOT PEPPER SAUCE
8 8
EACH EACH FLOUR TORTILLAS *
1 1
CLOVE CLOVE GARLIC
cut into slices
Toppings
8 231.2
OUNCES ML/G CHEDDAR CHEESE, VERY OLD, SHARP
shredded
½ 118
½ 118
CUP ML SALSA
½ 118
8 4E+1
TEASPOONS ML CILANTRO
fresh, snipped

Directions

Combine first four ingredients in 1 qt. microwavable casserole; cover.

Microwave (HIGH) until heated through (4-5 min.), stirring once. Stack tortillas on microwavable plate, cover with a slightly dampened paper towel.

Microwave (high) until warm (1-1½ minutes).

To Serve: Top each tortilla with about ½ cup por k mixture; add toppings.

Roll up tortilla, eat out of hand.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 84g (3.0 oz)
Amount per Serving
Calories 133 45% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 144mg 6%
Total Carbohydrate 4g 4%
Dietary Fiber 4g 15%
Sugars g
Protein 15g
Vitamin A 6% Vitamin C 3%
Calcium 14% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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