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Ludger's Roasted Chicken Breast Stuffed with Gorgonzola

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Recipe

 

Yield

4 servings

Prep

25 min

Cook

35 min

Ready

60 min
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 each chicken breasts
halves, with skin and bones
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5 ounces gorgonzola cheese
mashed,, divided into 4 equeal parts
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2 tablespoons olive oil
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2 cups white wine
dry
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teaspoon salt
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1 x black pepper
freshly ground, to taste
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1 cup grapes, seedless
black, halved
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1 each apples
green, halved and sliced
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2 tablespoons parsley leaves
chopped
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Ingredients

Amount Measure Ingredient Features
4 each chicken breasts
halves, with skin and bones
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144.5 ml/g gorgonzola cheese
mashed,, divided into 4 equeal parts
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3E+1 ml olive oil
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473 ml white wine
dry
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0.6 ml salt
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1 x black pepper
freshly ground, to taste
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237 ml grapes, seedless
black, halved
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1 each apples
green, halved and sliced
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3E+1 ml parsley leaves
chopped
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Directions

Cut a pocket in each chicken breast.

Stuff with the Gorgonzola.

Preheat a 12-inch skillet on medium-high heat.

Add the olive oil to the pan and place the chicken breasts skin side down in the pan.

Brown the skin and do not turn the chicken.

Place in a preheated 350-degree oven 25 minutes, or until the chicken tests done.

Remove the chicken from the pan and keep warm.

(Spoon any of the melted Gorgonzola left in the pan over the chicken.)

Pour the fat from the pan and place back on the stove.

Add the wine and reduce by a third, about 5 to 7 minutes.

Pour in any juices that have collected around the chicken.

When the liquid has thickened, season with salt and pepper and add the grapes and apples.

Cook briefly until the apples are just starting to soften.

Sprinkle the sauce with parsley and spoon over the chicken.

Serve with rice or orzo pasta25 and steamed vegetables.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 24036% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 139mg 6%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 54g
Vitamin A 4% Vitamin C 12%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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