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Louisiana Crawfish Quiche

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Recipe

 

Yield

1 quiche

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 pound crawfish tails
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1 cup mushrooms
fresh, sliced
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1 cup scallions, spring or green onions
chopped
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½ cup butter
melted
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4 large eggs
well-beaten
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½ cup light cream (half&half)
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1 teaspoon salt
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½ teaspoon dry mustard
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teaspoon nutmeg
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1 cup mozzarella cheese
shredded
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1 each pie shell (9 inch)
unbaked
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Ingredients

Amount Measure Ingredient Features
453.6 g crawfish tails
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237 ml mushrooms
fresh, sliced
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237 ml scallions, spring or green onions
chopped
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118 ml butter
melted
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4 large eggs
well-beaten
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118 ml light cream (half&half)
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5 ml salt
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2.5 ml dry mustard
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0.6 ml nutmeg
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237 ml mozzarella cheese
shredded
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1 each pie shell (9 inch)
unbaked
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Directions

Sauté mushrooms and green onions in butter until tender.

Set aside.

In large bowl, combine eggs, milk, salt, dry mustard, nutmeg and cheese.

Fold in crawfish, mushrooms and onions.

Pour mixture into pie shell.

Bake at 400℉ (200℃) for 15 minutes.

Reduce heat to 300 degrees and continue to bake for 30 minutes or until knife inserted in center comes out clean.

Allow to stand 5 minutes before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 298g (10.5 oz)
Amount per Serving
Calories 60067% from fat
 % Daily Value *
Total Fat 45g 68%
Saturated Fat 23g 113%
Trans Fat 0g
Cholesterol 439mg 146%
Sodium 1194mg 50%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 5%
Sugars g
Protein 61g
Vitamin A 28% Vitamin C 11%
Calcium 22% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 
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