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Light Rye Bread

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Recipe

 

Yield

1 loaf

Prep

5 min

Cook

4 hrs

Ready

4 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
¾ cup water
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1 ½ tablespoons honey
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¾ teaspoon salt
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¾ cup whole-wheat flour
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¾ cup unbleached all-purpose flour
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½ cup rye flour
2 tablespoons gluten flour
*
2 teaspoons cornmeal
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1 teaspoon caraway seeds
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1 ½ teaspoons yeast, active dry
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Ingredients

Amount Measure Ingredient Features
177 ml water
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23 ml honey
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3.8 ml salt
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177 ml whole-wheat flour
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177 ml unbleached all-purpose flour
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118 ml rye flour
3E+1 ml gluten flour
*
1E+1 ml cornmeal
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5 ml caraway seeds
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7.5 ml yeast, active dry
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Directions

Put the ingredients in the bread pan in the order listed.

Reverse the order if the manual for your machine calls for dry ingredients first.

Select Basic Wheat Cycle, Light setting (or the equivalent setting for you machine).

Press Start **note: I usually use bread flour instead of the unbleached flour. I usually make the tablespoons of gluten flour into 'heaping' tablespoons to ensure good rising.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 115g (4.1 oz)
Amount per Serving
Calories 2424% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 447mg 19%
Total Carbohydrate 18g 18%
Dietary Fiber 6g 23%
Sugars g
Protein 15g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

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