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Lemon Thyme Chicken

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Lemon Thyme Chicken

If you're in a hurry, try this dish that is sure to keep you intrigued by it's tantalizing aroma!

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 ½ pound chicken
breast halves, boned and skinned
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4 each garlic
cloves, mashed
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2 tablespoons olive oil
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1 x salt
optional
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15 each lemon thyme
or thyme sprigs
*
2 tablespoons lemon juice
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1 x black pepper
freshly ground
* Camera

Ingredients

Amount Measure Ingredient Features
680.4 g chicken
breast halves, boned and skinned
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4 each garlic
cloves, mashed
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3E+1 ml olive oil
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1 x salt
optional
* Camera
15 each lemon thyme
or thyme sprigs
*
3E+1 ml lemon juice
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1 x black pepper
freshly ground
* Camera

Directions

Place chicken in dish large enough to hold it all in one layer.

Break thyme sprigs in half and ruise them. Scatter over chicken with garlic.

Toss with olive oil, lemon juice and black pepper. Cover and marinate in refrigerator for 6 to 8 hours. Turning 3 to 4 times.

Prior to cooking brush marinade off chicken. Grill over medium hot coals (or in broiler) for about 10 minutes.

Turn frequently and sprinkle with a little salt when almost done.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 193g (6.8 oz)
Amount per Serving
Calories 39544% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 152mg 51%
Sodium 148mg 6%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 100g
Vitamin A 2% Vitamin C 10%
Calcium 4% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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