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Leg of Lamb Stuffed with Rice

 

.
118

Yield

8

servings

Prep

15

min

Cook

15

min

Ready

hrs

Low Cholesterol, Trans-fat Free
 

Ingredients

For stuffing:
2 tablespoons vegetable oil
2 tablespoons butter
1 medium onions
peeled and diced
2 cups mushrooms, button
quartered
½ each green bell peppers
diced
4 whole red chili peppers
*
1 clove garlic
minced
2 cups rice
boiled
2 tablespoons cream
fresh
1 tablespoon coriander
leaves
1 teaspoon salt
½ teaspoon black pepper
For leg of lamb:
3 tablespoons lemon juice
2 teaspoons salt
½ teaspoon black pepper
1 tablespoon garlic paste
*
1 teaspoon chili powder
4 tablespoons vegetable oil
2500 grams boneless leg of lamb
*

Directions

Melt butter with oil in large nonstick skillet over medium heat.

Add onion, mushrooms, bell pepper, chilies and minced garlic clove and sauté until mushrooms are tender, about 5 minutes.

Add rice and cook until heated through, stirring constantly.

Cool.

Add cream, coriander leaves, salt and pepper and mix to blend.

Preheat oven to 425℉ (220℃).

In a bowl, mix together lemon juice, salt, pepper, garlic paste, chili powder and 2 tablespoons oil.

Unroll lamb, pat dry and rub with marinade.

Place cut side up of lamb on work surface.

Spread half of stuffing evenly over lamb, press to adhere.

Starting at narrow end, roll up lamb tightly, enclosing filling.

Place lamb in netting to hold shape.

Hold one end of lamb and fill the opposite end with rest of stuffing.

Use kitchen string to tie ends of netting.

Rub outside of lamb with remaining 2 tablespoons oil.

Place it on rack in roasting pan. Roast lamb to desired doneness, about 1 1\2 hour.

Remove from oven.

Cover with foil and let stand 15 to 20 minutes.

Remove string and netting.

Cut lamb into ½-inch-thick slices.

Place on platter.

Serve it with Nan and Chutney.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 30741% of calories from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 1078mg 45%
Total Carbohydrate 14g 14%
Dietary Fiber 2g 9%
Sugars g
Protein 9g
Vitamin A 4% Vitamin C 17%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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