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Krautfleisch - Pork Casserole with Cabbage

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Submitted by clb

YIELD

6 servings

PREP

15 min

COOK

1 hrs

READY

2 hrs

Ingredients

2 907.2
POUNDS G PORK
cut into 1/2 inch cubes
2 57.8
OUNCES ML/G ALL-PURPOSE FLOUR
seasoned
½ 14.5
OUNCE ML/G CARAWAY SEEDS
3 86.7
OUNCES ML/G LARD
1 28.9
OUNCE ML/G PAPRIKA
6 173.4
OUNCES ML/G CABBAGE
shredded, or saurkraut
2 57.8
1 237
CUP ML WATER
1 28.9
OUNCE ML/G VINEGAR
4 115.6
OUNCES ML/G SOUR CREAM
1 28.9
OUNCE ML/G ONIONS

Directions

Toss the meat cubes in seasoned flour and caraway seeds.

Heat lard and sauté the meat with a lid on pan.

Shake from time to time and cook until brown for 10 minutes.

Then add ground paprika and sliced onions.

Toss a few minutes, add tomato purée and white cabbage or saurkraut, vinegar and cold water.

Season with a little salt.

Simmmer gently for 1½ hours until the meat is tender.

Add sour cream or plain yogurt at the last minute.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 260g (9.2 oz)
Amount per Serving
Calories 519 56% from fat
 % Daily Value *
Total Fat 32g 49%
Saturated Fat 13g 63%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 107mg 4%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 13%
Sugars g
Protein 94g
Vitamin A 53% Vitamin C 14%
Calcium 9% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Carb, Low Sodium
 

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