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Klops (Meat-Egg Loaf)

 

38

Yield

6

servings

Prep

15

min

Cook

60

min

Ready

1

hrs

Trans-fat Free
 

Ingredients

2 pounds ground beef
3 slices bread
soaked, or, 1/2 cup bread crumbs, italian and 2 eggs
4 ounces parsnips
grated
½ cup stock
1 each carrots
grated
2 each onions
chopped
2 each garlic cloves
crushed
1 dash nutmeg
*
1 dash allspice
*
1 x salt
*
1 x black pepper
*
1 tablespoon parsley leaves
chopped
6 each eggs
hard-boiled, peeled
1 x margarine
*

Directions

Mix all the ingredients except the hard-boiled eggs and the margarine.

Put half the mixture into a well-greased loaf pan (I found that I didn't need to oil the pan), then put the whole hard-boiled eggs in a row down the middle of the meat and cover with the remaining meat mixture.

Dab the top with margarine as desired: a lot if the meat is lean, very little if it is fat.

Bake for 15 minutes in a 500 F oven, then reduce the heat to 350℉ (180℃) for about 45 minutes, until brown on top.

Serve warm or cold in thick slices so the egg centers each piece.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 284g (10.0 oz)
Amount per Serving
Calories 50252% of calories from fat
 % Daily Value *
Total Fat 29g 45%
Saturated Fat 11g 54%
Trans Fat 0g
Cholesterol 317mg 106%
Sodium 311mg 13%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 6%
Sugars g
Protein 88g
Vitamin A 39% Vitamin C 10%
Calcium 10% Iron 30%
* based on a 2,000 calorie diet How is this calculated?

 

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