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Joyce's Bran Muffins

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Submitted by mdm

Old-fashioned bran muffins made with all-bran cereal, molasses, and a simple shortening batter. Hearty, fiber-rich breakfast muffins with real home-baked flavor.

YIELD

4 servings

PREP

30 min

COOK

30 min

READY

60 min

These are bran muffins the way your grandmother made them. All-bran cereal soaked in milk until it softens, folded into a no-fuss batter sweetened with molasses instead of white sugar, and baked until the tops crack just right.

The molasses does double duty here. It adds that dark, earthy sweetness that pairs so well with bran, and it keeps the crumb moist for days after baking. White sugar would make a drier, blander muffin.

Letting the bran soak in the milk before mixing is the step that matters most. That rest time hydrates the cereal so it blends smoothly into the batter instead of staying gritty. Skip it and you’ll taste the difference.

Stir the dry ingredients into the wet just until combined. Overmixing develops the gluten in the flour, which turns muffins tough and rubbery instead of tender. A few lumps in the batter are fine, even preferred.

Kitchen Tips

  • Grease your muffin pans well or use paper liners. The molasses makes the batter sticky
  • The batter will look thick. That’s correct. Don’t add extra milk
  • Test doneness with a toothpick at 25 minutes. Ovens vary, and overbaking dries out bran muffins fast
  • These freeze well for up to two months. Reheat in a low oven rather than a microwave to restore the crust

Variations

  • Fold in a handful of raisins or chopped dates for extra sweetness
  • Replace half the flour with whole wheat flour for even more fiber
  • Add a teaspoon of cinnamon and a pinch of nutmeg to the dry ingredients

Ingredients

2 30
TABLESPOONS ML VEGETABLE SHORTENING
¼ 59
CUP ML MOLASSES
1 1
LARGE EACH EGG
1 237
¾ 177
CUP ML MILK
1 237
2 ½ 13
TEASPOONS ML BAKING POWDER
½ 2.5
TEASPOON ML SALT

Directions

Mix well shortening and sugar, add egg and beat well.

Stir in all bran and milk and let set until most of moisture is taken up.

Sift to-gether flour salt and baking powder and add to first mixture and stir only until combined.

Put in muffin pans and bake in 400℉ (200℃) oven 30 min.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 125g (4.4 oz)
Amount per Serving
Calories 285 27% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 389mg 16%
Total Carbohydrate 16g 16%
Dietary Fiber 4g 16%
Sugars g
Protein 13g
Vitamin A 5% Vitamin C 3%
Calcium 17% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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