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Joyce's Bran Muffins

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Submitted by mdm

YIELD

4 servings

PREP

30 min

COOK

30 min

READY

60 min

Ingredients

2 3E+1
TABLESPOONS ML VEGETABLE SHORTENING
¼ 59
CUP ML MOLASSES
1 1
EACH EACH EGGS
1 237
¾ 177
CUP ML MILK
1 237
2 ½ 13
TEASPOONS ML BAKING POWDER
½ 2.5
TEASPOON ML SALT

Directions

Mix well shortening and sugar, add egg and beat well.

Stir in all bran and milk and let set until most of moisture is taken up.

Sift to-gether flour salt and baking powder and add to first mixture and stir only until combined.

Put in muffin pans and bake in 400℉ (200℃) oven 30 min.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 125g (4.4 oz)
Amount per Serving
Calories 285 27% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 389mg 16%
Total Carbohydrate 16g 16%
Dietary Fiber 4g 16%
Sugars g
Protein 13g
Vitamin A 5% Vitamin C 3%
Calcium 17% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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