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James Beard's Brownies

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James Beard's Brownies

James Beard's Brownies recipe

 

Yield

16 servings

Prep

10 min

Cook

30 min

Ready

45 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
4 ounces semi-sweet chocolate
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2 large eggs
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1 cup maple syrup
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1 cup all-purpose flour
sifted
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1 teaspoon vanilla extract
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½ teaspoon salt
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½ cup walnuts
chopped
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Ingredients

Amount Measure Ingredient Features
115.6 ml/g semi-sweet chocolate
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2 large eggs
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237 ml maple syrup
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237 ml all-purpose flour
sifted
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5 ml vanilla extract
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2.5 ml salt
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118 ml walnuts
chopped
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Directions

Combine all ingredients, except walnuts and blend until smooth.

Add walnuts and pour batter into a greased and floured 9x11 inch pan.

Bake at 325 degrees for 30 minutes.

DO NOT OVERBAKE.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 44g (1.6 oz)
Amount per Serving
Calories 55930% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 340mg 14%
Total Carbohydrate 31g 31%
Dietary Fiber 3g 13%
Sugars g
Protein 22g
Vitamin A 3% Vitamin C 0%
Calcium 9% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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