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Irish Whole Wheat Soda Bread

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

40 min

Ready

50 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 cups whole-wheat flour
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1 cup all-purpose flour
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1 tablespoon salt
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1 teaspoon baking soda
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¾ teaspoon baking powder
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1 ½ cups buttermilk
yogurt, or milk, soured with lemon juice
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml whole-wheat flour
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237 ml all-purpose flour
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15 ml salt
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5 ml baking soda
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3.8 ml baking powder
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355 ml buttermilk
yogurt, or milk, soured with lemon juice
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Directions

Combine the dry ingredients and mix thouroughly to distribute the soda and baking powder, then add enough buttermilk to make a soft dough but firm enough to hold its shape.

Knead on a lightly floured board for 2 or 3 minutes, until quite smooth and velvety.

Form into a round loaf and place in a well buttered 8 inch cake pan or on a well buttered cookie sheet.

Cut a cross on the top of the loaf with a very sharp floured knife.

Bake in a preheated 375℉ (190℃) oven for 35 to 40 minutes, or until the loaf is nicely browned and sounds hollow when rapped with the knuckles.

The cross will have spread open which is characteristic of soda bread.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 109g (3.8 oz)
Amount per Serving
Calories 2276% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 991mg 41%
Total Carbohydrate 16g 16%
Dietary Fiber 6g 24%
Sugars g
Protein 19g
Vitamin A 0% Vitamin C 1%
Calcium 8% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
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