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Honey-Apple Pancakes

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Honey-Apple Pancakes

Honey-Apple Pancakes recipe

 

Yield

5 servings

Prep

20 min

Cook

20 min

Ready

40 min
Low in Saturated Fat, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 ¼ cups all-purpose flour
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2 teaspoons baking powder
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¼ teaspoon salt
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¼ teaspoon apple pie spice
*
teaspoon baking soda
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1 large eggs
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¾ cup apple juice
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2 tablespoons honey
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1 tablespoon vegetable oil
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Ingredients

Amount Measure Ingredient Features
296 ml all-purpose flour
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1E+1 ml baking powder
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1.3 ml salt
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1.3 ml apple pie spice
*
0.6 ml baking soda
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1 each eggs
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177 ml apple juice
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3E+1 ml honey
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15 ml vegetable oil
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Directions

In a medium mixing bowl, stir flour, baking powder, salt, apple pie spice, and baking soda.

In a small mixing bowl, beat egg slightly; stir in apple juice, honey, and oil.

Add egg mixture all at once to flour mixture; stir until blended but still slightly lumpy.

For each pancake: Onto a hot, lightly greased griddle or skillet, pour about ¼ cup batter.

Cook 2 to 3 minutes or until pancakes have a bubbly surface and slightly dry edges.

Turn and cook 2 to 3 minutes more or until golden brown.

Serve with fresh berries, and maple syrup.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 89g (3.1 oz)
Amount per Serving
Calories 23817% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 183mg 8%
Total Carbohydrate 15g 15%
Dietary Fiber 1g 5%
Sugars g
Protein 11g
Vitamin A 1% Vitamin C 32%
Calcium 6% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 
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