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Impossible Ham And Broccoli Pie

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

40 min

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 ½ cups broccoli florets
thawed
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½ cup cottage cheese
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3 tablespoons Parmesan cheese
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8 ounces ham
cooked, sliced
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1 tablespoon onions
chopped
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½ teaspoon salt
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¼ teaspoon black pepper
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4 ounces cheese
grated
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1 cup milk
skim
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1 x biscuit baking mix (bisquick)
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2 large eggs
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Ingredients

Amount Measure Ingredient Features
355 ml broccoli florets
thawed
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118 ml cottage cheese
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45 ml Parmesan cheese
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231.2 ml/g ham
cooked, sliced
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15 ml onions
chopped
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2.5 ml salt
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1.3 ml black pepper
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115.6 ml/g cheese
grated
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237 ml milk
skim
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1 x biscuit baking mix (bisquick)
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2 large eggs
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Directions

Chop ham, add onion, salt, pepper.

Layer on bottom of 13x9 pan the cottage cheese and parmesan.

Next layer the broccoli, ham onion, salt and pepper.

Top with half the cheese.

Beat milk, baking mix, and eggs.

Pour over the top. Bake at 350℉ (180℃). for 35 to 40 minutes until knife inserted in center comes out clean.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 127g (4.5 oz)
Amount per Serving
Calories 13949% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 747mg 31%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 29g
Vitamin A 16% Vitamin C 28%
Calcium 16% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
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