Search
by Ingredient

Impossible Creole Pie

StarStarStarStarStar

Your rating

Recipe

 

Yield

1 pie

Prep

20 min

Cook

45 min

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
6 ounces crab meat
Camera
teaspoon red hot pepper sauce
* Camera
1 cup milk
Camera
1 can tomatoes
* Camera
cup biscuit baking mix (bisquick)
* Camera
½ cup green bell peppers
chopped
Camera
2 large eggs
Camera
cup scallions, spring or green onions
sliced
Camera
1 teaspoon salt
Camera
½ teaspoon chili powder
Camera
½ teaspoon black pepper
Camera

Ingredients

Amount Measure Ingredient Features
173.4 ml/g crab meat
Camera
0.6 ml red hot pepper sauce
* Camera
237 ml milk
Camera
1 can tomatoes
* Camera
158 ml biscuit baking mix (bisquick)
* Camera
118 ml green bell peppers
chopped
Camera
2 large eggs
Camera
79 ml scallions, spring or green onions
sliced
Camera
5 ml salt
Camera
2.5 ml chili powder
Camera
2.5 ml black pepper
Camera

Directions

Heat oven to 400℉ (200℃).

Grease pie plate, 10 x 1½ inches. Mix crabmeat, vegetables, chili powder and pepper sauce; spread in pie plate.

Beat remaining ingredients 15 seconds in blender on HIGH or 1 minute with hand beater.

Pour into plate. Bake until knife inserted between center and edge comes out clean, 35 to 40 minutes.

Cook 5 minutes.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 139g (4.9 oz)
Amount per Serving
Calories 9738% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 132mg 44%
Sodium 734mg 31%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 21g
Vitamin A 9% Vitamin C 29%
Calcium 12% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe