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Ice Cream Crown Oatmeal

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Recipe

 

Yield

6 servings

Prep

5 min

Cook

5 min

Ready

10 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
2 cups oats, quick cooking
or oldfashioned, uncooked
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1 teaspoon salt
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4 cups water
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Ingredients

Amount Measure Ingredient Features
473 ml oats, quick cooking
or oldfashioned, uncooked
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5 ml salt
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946 ml water
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Directions

FLAKY OATMEAL: Stir oats into briskly boiling salted water.

Cook 1 minute for quick oats, stirring occasionally.

Cook 5 minutes or longer for old fashioned oats.

Cover pan, remove from heat and let stand a few minutes.

CREAMY OATMEAL: Put oats, salt and cold water in pan.

Bring to a boil.

Cook as above.

Top each serving with a scoop of your favorite ice cream.

TOPPINGS FOR OATMEAL: Top each serving with brown sugar, your favorite preserves, fresh, canned or thawed frozen peach slices, applesauce, semi-sweet chocolate pieces, marshmallows, dates, raisins, honey, maple-blended syrup or sliced bananas.

FRUIT-BLENDED OATMEAL: Add ½ cup chopped pitted dates, chopped prunes, raisins, dried apricots or chopped apple to the water just before stirring in the oats.

Cook as for Flaky or Creamy Oatmeal.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 172g (6.1 oz)
Amount per Serving
Calories 4917% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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