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Veal Steaks

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Submitted by prchtch

Veal steaks pan-seared and finished in a curried onion sauce with tomato paste, evaporated milk, lemon, and a splash of cognac. A fast German-Indian crossover for weeknights.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

This is a weeknight veal dish with a quietly globetrotting pedigree, crossing German pan-sauce technique with the warm curry notes more familiar to Indian cooking. Thin veal cutlets get seasoned with salt, pepper, and curry powder, then browned hard in hot oil before resting while the sauce builds in the same pan. Diced onions soften in the drippings, then evaporated milk and tomato paste go in, creating a glossy, slightly sweet base that echoes a tikka masala without leaning fully into it.

Lemon juice cuts the richness, more curry powder deepens the color, and chopped parsley adds green freshness before the veal returns to the pan. A splash of cognac at the end pulls the whole sauce into classy pan-sauce territory.

Chef Tips

  • Pat the cutlets dry before seasoning. Moisture kills the sear and causes steaming instead of browning.
  • Use a wide skillet so the veal slices don’t overlap. Crowding drops the pan temperature fast.
  • Don’t let the evaporated milk come to a hard boil once in the sauce. High heat can make it curdle against the tomato paste’s acidity.
  • Bloom the first curry powder directly on the meat so the spices toast before hitting the sauce.
  • Return the veal to the sauce for just a minute or two to warm through. Thin cutlets overcook in a blink.

Variations

  • Swap veal for thinly pounded chicken cutlets or pork loin.
  • Stir a tablespoon of cream into the final sauce for a richer finish.
  • Use a tablespoon of garam masala in place of curry powder for a different spice profile.

Ingredients

1 453.6
POUND G VEAL CUTLET
sliced thin
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
¾ 3.8
TEASPOON ML CURRY POWDER
3 45
TABLESPOONS ML VEGETABLE OIL
2 2
EACH ONIONS
diced
2 30
TABLESPOONS ML EVAPORATED MILK
2 30
TABLESPOONS ML TOMATO PASTE
1 1
EACH LEMON
juiced
10 10
EACH EACH PARSLEY SPRIG
sprigs *
2 30
TABLESPOONS ML COGNAC

Directions

Season veal with salt, pepper and ½ teaspoon curry powder.

Heat oil; brown veal slices on both sides.

Remove meat and reserve.

Add onions; sauté until softened.

Add evaporated milk and tomato paste.

Cook until bubbly.

Add lemon juice, rest of curry powder, and chopped parsley sprigs.

Return veal slices to the sauce.

Add the cognac or brandy; heat through.

Serve on preheated platter.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 217g (7.7 oz)
Amount per Serving
Calories 409 46% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 144mg 48%
Sodium 409mg 17%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 6%
Sugars g
Protein 79g
Vitamin A 3% Vitamin C 19%
Calcium 7% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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