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Hot & Spicy Pineapple Pork

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Recipe

 
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 tablespoon new mexico chile
with seeds
*
2 tablespoons soy sauce, tamari
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1 ½ tablespoons ginger
fresh, minced
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1 clove garlic
minced
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1 pound pork
thinly sliced
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2 tablespoons vegetable oil
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2 tablespoons chicken broth
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1 ¼ cups apple cider vinegar
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3 tablespoons brown sugar
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2 tablespoons cornstarch
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2 each celery stalks
thinly sliced
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1 ¼ cups pineapple
diced
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½ cup cashew nuts
chopped or whole
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Ingredients

Amount Measure Ingredient Features
15 ml new mexico chile
with seeds
*
3E+1 ml soy sauce, tamari
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23 ml ginger
fresh, minced
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1 clove garlic
minced
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453.6 g pork
thinly sliced
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3E+1 ml vegetable oil
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3E+1 ml chicken broth
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296 ml apple cider vinegar
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45 ml brown sugar
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3E+1 ml cornstarch
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2 each celery stalks
thinly sliced
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296 ml pineapple
diced
* Camera
118 ml cashew nuts
chopped or whole
* Camera

Directions

Combine the soy sauce, ginger and garlic.

Marinate the pork in the mixture for an hour.

Heat the oil in a wok or skillet, add the pork and stir-fry until browned.

Remove and drain.

Combine the broth, vinegar, brown sugar, cornstarch and chile.

Add to the wok and cook, stirring constantly, until thickened and translucent.

Add the celery and pineapple.

Bring to a boil, reduce the heat and simmer for five minutes.

Add the meat and cashews and heat through.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 26444% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 369mg 15%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 2%
Sugars g
Protein 46g
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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