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Hot & Sour Vermicelli Salad

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Recipe

 

Yield

3 servings

Prep

15 min

Cook

15 min

Ready

30 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
The garnish
5 each lettuce leaves
crisp
* Camera
1 each garlic cloves
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1 tablespoon vegetable oil
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1 each cilantro
sprigs,
* Camera
The yam
4 tablespoons vegetable stock
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2 ounces mushrooms, button
medium
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4 ounces vermicelli pasta
dry clear vermicelli noodles, soaked in water for, 20 minutes, then drained
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2 tablespoons lemon juice
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3 tablespoons soy sauce, light
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½ teaspoon chili powder
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1 teaspoon sugar
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cup mushrooms, black trumpet
fungus, pre-soaked
*
cup mushrooms, button
medium
Camera
2 each shallots
finely
* Camera
1 each scallions, spring or green onions
or scallions, undefined
* Camera
1 each celery stalks
with leaves
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1 each carrots
small
Camera

Ingredients

Amount Measure Ingredient Features
The garnish
5 each lettuce leaves
crisp
* Camera
1 each garlic cloves
Camera
15 ml vegetable oil
Camera
1 each cilantro
sprigs,
* Camera
The yam
6E+1 ml vegetable stock
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57.8 ml/g mushrooms, button
medium
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115.6 ml/g vermicelli pasta
dry clear vermicelli noodles, soaked in water for, 20 minutes, then drained
Camera
3E+1 ml lemon juice
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45 ml soy sauce, light
Camera
2.5 ml chili powder
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5 ml sugar
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158 ml mushrooms, black trumpet
fungus, pre-soaked
*
158 ml mushrooms, button
medium
Camera
2 each shallots
finely
* Camera
1 each scallions, spring or green onions
or scallions, undefined
* Camera
1 each celery stalks
with leaves
Camera
1 each carrots
small
Camera

Directions

Line a serving dish with lettuce and set aside.

Fry the garlic in the oil until golden brown and set aside.

In a saucepan, heat the stock and add the fresh mushrooms, cook momentarily, then add all the other yam ingredients and stir for approximately one minute until thoroughly mixed.

Finally, add the garlic oil and mix, turn on to the lettuce and garnish with coriander.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 152g (5.4 oz)
Amount per Serving
Calories 15725% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 804mg 33%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 12%
Sugars g
Protein 5g
Vitamin A 73% Vitamin C 13%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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