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Hot & Sour Soup 6

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Recipe

 

Yield

servings

Prep

30 min

Cook

40 min

Ready

70 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
¾ cloves pork shoulder
sliced
* Camera
¾ cup sauce
soy, light
*
2 tablespoons cornstarch
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2 tablespoons vegetable oil
sesame
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1 quart stock
chicken
* Camera
2 ounces fungus
root ear
*
2 ounces mushrooms
black, soaked, in warm water
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2 ounces bamboo shoots
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¼ cup wine
rice or, 1/4 c sherry
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2 tablespoons sauce
soy, dark
*
½ tablespoon sugar
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2 tablespoons vinegar
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3 ounces bean curd
diced
2 large eggs
beaten
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1 x salt
to taste
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1 x white pepper
white (to taste)
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1 teaspoon vegetable oil
hot pepper
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2 tablespoons scallions, spring or green onions
slivered
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Ingredients

Amount Measure Ingredient Features
0.8 cloves pork shoulder
sliced
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177 ml sauce
soy, light
*
3E+1 ml cornstarch
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3E+1 ml vegetable oil
sesame
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0.9 l stock
chicken
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57.8 ml/g fungus
root ear
*
57.8 ml/g mushrooms
black, soaked, in warm water
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57.8 ml/g bamboo shoots
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59 ml wine
rice or, 1/4 c sherry
* Camera
3E+1 ml sauce
soy, dark
*
7.5 ml sugar
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3E+1 ml vinegar
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86.7 ml/g bean curd
diced
2 large eggs
beaten
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1 x salt
to taste
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1 x white pepper
white (to taste)
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5 ml vegetable oil
hot pepper
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3E+1 ml scallions, spring or green onions
slivered
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Directions

Work the pork with a marinade of half of the light soy, half of the sesame oil and both tablespoons cornstarch, and let stand for 30 minutes.

Bring chicken broth to a boil, then add the pork and marinate mixture.

Add fungus, mushrooms, bamboo shoots, wine, both soys, sugar, vinegar, and remaining sesame oil.

Heat thoroughly and add bean curd, then drizzle in the beaten egg.

Soup is done when bean curd expands (about 5 minutes).

Drizzle in the hot oil and garnish with scallions.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 79g (2.8 oz)
Amount per Serving
Calories 15967% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 41mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 12g
Vitamin A 3% Vitamin C 1%
Calcium 6% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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