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Hot & Sour Soup 6

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Submitted by elliott91

YIELD

servings

PREP

30 min

COOK

40 min

READY

70 min

Ingredients

¾ 0.8
CLOVES CLOVES PORK SHOULDER
sliced *
¾ 177
CUP ML SAUCE
soy, light *
2 3E+1
TABLESPOONS ML CORNSTARCH
2 3E+1
TABLESPOONS ML VEGETABLE OIL
sesame
1 0.9
QUART L STOCK
chicken *
2 57.8
OUNCES ML/G FUNGUS
root ear *
2 57.8
OUNCES ML/G MUSHROOMS
black, soaked, in warm water
2 57.8
OUNCES ML/G BAMBOO SHOOTS
¼ 59
CUP ML WINE
rice or, 1/4 c sherry *
2 3E+1
TABLESPOONS ML SAUCE
soy, dark *
½ 7.5
TABLESPOON ML SUGAR
2 3E+1
TABLESPOONS ML VINEGAR
3 86.7
OUNCES ML/G BEAN CURD
diced
2 2
LARGE LARGE EGGS
beaten
1 1
X X SALT
to taste *
1 1
X X WHITE PEPPER
white (to taste) *
1 5
TEASPOON ML VEGETABLE OIL
hot pepper
2 3E+1
TABLESPOONS ML SCALLIONS, SPRING OR GREEN ONIONS
slivered

Directions

Work the pork with a marinade of half of the light soy, half of the sesame oil and both tablespoons cornstarch, and let stand for 30 minutes.

Bring chicken broth to a boil, then add the pork and marinate mixture.

Add fungus, mushrooms, bamboo shoots, wine, both soys, sugar, vinegar, and remaining sesame oil.

Heat thoroughly and add bean curd, then drizzle in the beaten egg.

Soup is done when bean curd expands (about 5 minutes).

Drizzle in the hot oil and garnish with scallions.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 79g (2.8 oz)
Amount per Serving
Calories 159 67% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 41mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 12g
Vitamin A 3% Vitamin C 1%
Calcium 6% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 

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