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Hot & Sweet Pepper Beef Kabobs

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

10 min

Ready

30 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 ½ pounds beef
tender, boneless, (1 inch thick)
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2 large sweet bell peppers
(red, yellow or green)
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cup teriyaki sauce
to glaze
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1 teaspoon onion powder
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½ teaspoon ginger
ground
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½ teaspoon chili powder
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½ teaspoon red hot pepper sauce
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Ingredients

Amount Measure Ingredient Features
680.4 g beef
tender, boneless, (1 inch thick)
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2 large sweet bell peppers
(red, yellow or green)
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158 ml teriyaki sauce
to glaze
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5 ml onion powder
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2.5 ml ginger
ground
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2.5 ml chili powder
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2.5 ml red hot pepper sauce
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Directions

Cut beef into 1-inch cubes and each bell pepper into 16 pieces.

Combine teriyaki baste and glaze, onion powder, ginger, chili powder and pepper sauce; remove ⅓ cup mixture and pour over beef and peppers in large bowl, tossing to coat.

Thread beef and peppers alternately on skewers, leaving space between pieces.

Cook skewers on grill 5 inches from hot coals 4 minutes on each side (for rare), or to desired doneness, brushing occasionally with remaining baste and glaze mixture.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 219g (7.7 oz)
Amount per Serving
Calories 51554% from fat
 % Daily Value *
Total Fat 31g 48%
Saturated Fat 12g 61%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 1951mg 81%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 97g
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
 

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