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Herb Spinanch Bake

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Recipe

 

Yield

16 servings

Prep

20 min

Cook

25 min

Ready

45 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
20 ounces spinach, frozen
chopped
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2 cups rice, cooked
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16 ounces cheddar cheese
shredded
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4 large eggs
beaten
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cup milk
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¼ cup butter
softened
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¼ cup onions
chopped
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2 teaspoons salt
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1 teaspoon worcestershire sauce
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1 teaspoon thyme
ground
* Camera

Ingredients

Amount Measure Ingredient Features
578 ml/g spinach, frozen
chopped
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473 ml rice, cooked
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462.4 ml/g cheddar cheese
shredded
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4 large eggs
beaten
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158 ml milk
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59 ml butter
softened
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59 ml onions
chopped
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1E+1 ml salt
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5 ml worcestershire sauce
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5 ml thyme
ground
* Camera

Directions

Cook spinach according to package directions; drain well, squeezing out excess liquid.

Combine spinach with remaining ingredients in a large bowl.

Pour into a greased 13x9x2 inch baking dish .

Cover and bake at 350℉ (180℃) F for 20 minutes.

Uncover and bake 5 minutes more or until set.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 77g (2.7 oz)
Amount per Serving
Calories 13561% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 441mg 18%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 13g
Vitamin A 39% Vitamin C 1%
Calcium 14% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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