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Favorite Barbecued Pork

 

Favorite Barbecued Pork recipe
35

Yield

4

servings

Prep

15

min

Cook

40

min

Ready

9

hrs

Trans-fat Free
 

Ingredients

1 pound pork loin
boned, trimmed
1 tablespoon sesame seeds
prepared mustard
prepared
*
Marinade
½ cup soy sauce, tamari
¼ cup white vinegar
¼ cup hoisin sauce
*
¼ cup honey
2 tablespoons sherry
dry
1 teaspoon garlic
minced
1 teaspoon sugar
¼ cup chicken broth

Directions

Split pork loin in half lengthwise. Place in Barbecued Pork Marinade to cover and marinate overnight in refrigerator.

Preheat oven to 400℉ (200℃). Place wire rack above roasting pan. Place meat on rack and bake 40 minutes in oven.

Remove and let cool well. Slice pork thinly and arrange on platter. Top with toasted sesame seeds and serve with prepared Colman's Mustard.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 207g (7.3 oz)
Amount per Serving
Calories 40743% of calories from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 1950mg 81%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 2%
Sugars g
Protein 69g
Vitamin A 0% Vitamin C 1%
Calcium 6% Iron 11%
* based on a 2,000 calorie diet How is this calculated?

 

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