Healthy Breakfast Sandwich

Directions

Crack eggs and egg whites into a bowl and whisk.

Add chives and parsley and stir to incorporate.

Spray a large nonstick skillet with cooking spray.

Ladle ¼ egg mixture into skillet and cook, omelet style, until eggs are cooked through, about 1 to 2 minutes per side.

Slide omelet onto a plate and repeat with remaining eggs; cover with foil to keep warm.

In same skillet, heat Canadian bacon until warm, about 1 to 2 minutes per side.

Toast English muffin.

Fold omelet in to fit English muffin, then place omelet on 1 muffin half.

Top with a bacon slice, then tomato, then top with other muffin half.