Hawaiian Sweet-And-Sour Meatballs
Yield
8 servingsPrep
10 minCook
20 minReady
30 minTrans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 ½ | pounds |
ground beef
|
|
¼ | teaspoon |
nutmeg
|
|
1 | teaspoon |
salt
|
|
2 | tablespoons |
vegetable oil
|
|
½ | cup |
brown sugar
|
* |
2 | cups |
pineapple chunks
|
* |
2 | large |
eggs
|
|
1 | each |
onions
minced |
|
¼ | teaspoon |
black pepper
|
|
2 | each |
green bell peppers
bite-size |
|
¼ | teaspoon |
garlic powder
|
|
4 | tablespoons |
cornstarch
|
|
1 ¼ | cups |
pineapple juice
|
|
1 | tablespoon |
soy sauce, tamari
|
|
⅓ | cup |
water
|
|
3 | tablespoons |
vinegar
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
680.4 | g |
ground beef
|
|
1.3 | ml |
nutmeg
|
|
5 | ml |
salt
|
|
3E+1 | ml |
vegetable oil
|
|
118 | ml |
brown sugar
|
* |
473 | ml |
pineapple chunks
|
* |
2 | large |
eggs
|
|
1 | each |
onions
minced |
|
1.3 | ml |
black pepper
|
|
2 | each |
green bell peppers
bite-size |
|
1.3 | ml |
garlic powder
|
|
6E+1 | ml |
cornstarch
|
|
296 | ml |
pineapple juice
|
|
15 | ml |
soy sauce, tamari
|
|
79 | ml |
water
|
|
45 | ml |
vinegar
|
Directions
Blend together beef, eggs, 1 teaspoon cornstarch, onion, pepper, nutmeg, salt, and garlic.
Form into 1 inch balls.
Heat oil in skillet; brown meatballs on all sides.
In large saucepan add remaining cornstarch, soy sauce, vinegar, water, and brown sugar to pineapple juice.
Cook until thickened, stir constantly.
Add meatballs, fruit, and peppers. Cook 5 minutes or until fruit is well heated.