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Ham And Cheese Baked Frittata

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Recipe

This is really a nice frittata, I do love the ham and cheese combination in this recipe, yummy.

 

Yield

8 servings

Prep

15 min

Cook

35 min

Ready

50 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
cup vegetable oil
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4 cups potatoes
frozen shredded, OR 4 Idaho or russet potatoes, peeled and shredded
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1 ½ teaspoons salt
divided
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½ teaspoon black pepper
freshly ground
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1 pound ham
baked. cut into 1/2-inch cubes
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12 large eggs
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¼ cup milk
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½ teaspoon italian seasoning
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2 cups cheddar cheese, reduced-fat
or Monterey Jack, or Swiss cheese, shredded
*
1 ½ cups salsa
chunky, heated
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1 x nonstick cooking spray
*

Ingredients

Amount Measure Ingredient Features
79 ml vegetable oil
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946 ml potatoes
frozen shredded, OR 4 Idaho or russet potatoes, peeled and shredded
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7.5 ml salt
divided
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2.5 ml black pepper
freshly ground
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453.6 g ham
baked. cut into 1/2-inch cubes
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12 large eggs
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59 ml milk
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2.5 ml italian seasoning
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473 ml cheddar cheese, reduced-fat
or Monterey Jack, or Swiss cheese, shredded
*
355 ml salsa
chunky, heated
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1 x nonstick cooking spray
*

Directions

Heat oven to 350°F. Spray a 13 x 9-inch casserole with no-stick cooking spray.

Heat oil in 10-inch skillet over medium heat.

Add potatoes.

Sprinkle with ½ teaspoon salt and pepper.

Cook 8 minutes or until almost brown.

Add ham.

Cook 2 to 3 minutes more.

Turn occasionally with spatula.

Blend eggs with milk, Italian seasoning and remaining 1 teaspoon salt while potatoes are cooking.

Place the potatoes into prepared casserole.

Stir the eggs into the potatoes.

Bake, covered with foil, 15 minutes.

Remove from oven.

Sprinkle with cheese; return to oven.

Bake an additional 15 minutes or until cheese is melted and eggs are set.

Increase heat to broil and continue to cook about 2 minutes, or until top is nicely browned.

Allow to cool 10 minutes before cutting into 8 squares.

Serve topped with heated salsa.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 213g (7.5 oz)
Amount per Serving
Calories 29557% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 348mg 116%
Sodium 1320mg 55%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 43g
Vitamin A 10% Vitamin C 6%
Calcium 6% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 
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