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Grill-Side Garden Salad

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Submitted by thinds

Ingredients

2 2
MEDIUM MEDIUM TOMATOES
seeded and chopped
1 1
MEDIUM MEDIUM ZUCCHINI
diced
1 237
CUP ML CORN KERNELS, CANNED
whole, frozen, thawed
1 1
SMALL SMALL AVOCADOS
peeled, seeded, chopped *
79
CUP ML SCALLIONS, SPRING OR GREEN ONIONS
thinly sliced, with tops
79
2 3E+1
TABLESPOONS ML VEGETABLE OIL
2 3E+1
TABLESPOONS ML CILANTRO
fresh, or parsley
1 15
TABLESPOON ML LEMON JUICE
or lime juice
¾ 3.8
TEASPOON ML GARLIC SALT
¼ 1.3
TEASPOON ML CUMIN
ground

Directions

Combine tomatoes, zucchini, corn, avacado and green onions in large bowl.

Combine remaining ingredients; mix well.

Pour over vegetable mixture; mix gently.

Chill 3 to 4 hours, occasionally stirring gently. Stir gently and serve chilled or at room temperature with additional Pace Picante Sauce.

Makes about 4 cups salad.

NOTE: One cup cooked fresh corn kernels or one can (8. 75 oz) whole kernel corn, drained, may be substituted for frozen corn.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 114g (4.0 oz)
Amount per Serving
Calories 75 57% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 88mg 4%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 6%
Sugars g
Protein 3g
Vitamin A 10% Vitamin C 22%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 

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