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Green Salad Tossed with Tomato Dressing

Green Salad Tossed with Tomato Dressing

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Submitted by pservjc

Ingredients

Salad
1 1
EACH EACH ROMAINE LETTUCE
torn *
1 1
½ 0.5
EACH EACH GREEN BELL PEPPERS
diced
1 1
STALK STALK CELERY *
1 1
EACH EACH GRANNY SMITH APPLES
diced
¼ 59
CUP ML WALNUTS
toasted
Dressing
2 2
LARGE LARGE TOMATOES
ripe
3E+1
CUP ML ALMONDS
toasted *
2 3E+1
TABLESPOONS ML LEMON JUICE
1 15
TABLESPOON ML OLIVE OIL
1 5
TEASPOON ML PAPRIKA
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

Combine salad ingredients in a large salad bowl. Set aside.

Wash tomatoes and place in a blender or food processor.

Process until smooth.

Add the remaining ingredients and process until the almonds are smooth and the rest of the ingredients have been well blended.

Check the seasoning.

Place in a glass jar and refrigerate until ready to serve.

Toss prepared salad with dressing.

You may not need to use it all.

Serve with lots of fresh Italian home-made bread for a refreshing main dish salad in the summer.

VARIATION: Substitute pine nuts for the walnuts in the salad.

Add a couple of mushrooms if so desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 160g (5.6 oz)
Amount per Serving
Calories 113 63% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 10%
Sugars g
Protein 6g
Vitamin A 23% Vitamin C 49%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 
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