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Green Beans with Lemon Dill Dressing

 
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This quick, easy and refreshing green bean salad is a great side dish in any occasion.

Yield

4

servings

Prep

6

min

Cook

7

min

Ready

25

min

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Very low in sodium, Low Sodium
 

Ingredients

1 pound green beans
trimmed
5 teaspoons dill weed
freshly chopped
*
1 tablespoon shallots
minced
1 tablespoon olive oil, extra-virgin
1 tablespoon lemon juice
1 ¼ teaspoon whole-grain mustard
*
1 x salt and black pepper
to taste
*

Directions

Bring an inch of water to a boil in a large saucepan fitted with a steamer basket.

Place green beans, cover and steam until tender-crisp, about 6 minutes. Remove from the heat.

Meanwhile, mix together dill, shallot, oil, lemon juice, mustard, salt and pepper in a large bowl and whisk until well blended.

Stir in the green beans and toss to coat.

Allow to stand at least 10 minutes to develop flavors.

Serve room temperature or chilled.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 123g (4.3 oz)
Amount per Serving
Calories 6444% of calories from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 4g 16%
Sugars g
Protein 4g
Vitamin A 16% Vitamin C 34%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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