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Sunflower Honey Wheat Bread

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Submitted by lori sitzer

YIELD

1 loaf

PREP

10 min

COOK

1 hrs

READY

1 hrs

Ingredients

5 1.2
CUPS L ALL-PURPOSE FLOUR
2 473
CUPS ML WHOLE-WHEAT FLOUR
1 237
CUP ML SUNFLOWER SEEDS
⅓ 79
CUP ML HONEY
2 ¼ 532
CUPS ML WATER
warm
2 2
PACKAGES PACKAGES YEAST, ACTIVE DRY
⅓ 79
CUP ML MARGARINE
⅓ 79
CUP ML MILK, SKIM, (NON FAT) POWDER
1 15
TABLESPOON ML SALT

Directions

Put ingredients into bread machine and press “Start".

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 446g (15.7 oz)
Amount per Serving
Calories 1228 26% from fat
 % Daily Value *
Total Fat 36g 55%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 1995mg 83%
Total Carbohydrate 66g 66%
Dietary Fiber 16g 64%
Sugars g
Protein 72g
Vitamin A 14% • Vitamin C 2%
Calcium 17% • Iron 71%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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