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Sunflower Honey Wheat Bread

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Recipe

 

Yield

1 loaf

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
5 cups all-purpose flour
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2 cups whole-wheat flour
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1 cup sunflower seeds
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cup honey
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2 ¼ cups water
warm
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2 packages yeast, active dry
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cup margarine
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cup milk, skim, (non fat) powder
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1 tablespoon salt
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Ingredients

Amount Measure Ingredient Features
1.2 l all-purpose flour
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473 ml whole-wheat flour
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237 ml sunflower seeds
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79 ml honey
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532 ml water
warm
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2 packages yeast, active dry
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79 ml margarine
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79 ml milk, skim, (non fat) powder
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15 ml salt
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Directions

Put ingredients into bread machine and press "Start".



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 446g (15.7 oz)
Amount per Serving
Calories 122826% from fat
 % Daily Value *
Total Fat 36g 55%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 1995mg 83%
Total Carbohydrate 66g 66%
Dietary Fiber 16g 64%
Sugars g
Protein 72g
Vitamin A 14% Vitamin C 2%
Calcium 17% Iron 71%
* based on a 2,000 calorie diet How is this calculated?
 

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