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Greek Pork Pita Pockets

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Recipe

 
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 pound pork loin
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4 tablespoons olive oil
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4 tablespoons lemon juice
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1 tablespoon prepared mustard
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2 cloves garlic
peeled and minced
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1 teaspoon oregano
dried
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1 cup yogurt, plain
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1 each cucumbers
chopped, peeled
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½ teaspoon garlic
crushed
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½ teaspoon dill weed
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Ingredients

Amount Measure Ingredient Features
453.6 g pork loin
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6E+1 ml olive oil
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6E+1 ml lemon juice
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15 ml prepared mustard
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2 cloves garlic
peeled and minced
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5 ml oregano
dried
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237 ml yogurt, plain
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1 each cucumbers
chopped, peeled
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2.5 ml garlic
crushed
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2.5 ml dill weed
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Directions

Cut 1 pound boneless pork loin into thin strips.

Combine 4 tablespoons each olive oil and lemon juice, 1 tablespoon prepared mustard, 2 cloves minced garlic, and 1 teaspoon dried oregano.

Pour over pork.

Refrigerate 1 to 8 hours. Stir together 1 cup plain yogurt, 1 chopped, peeled cucumber, ½ teaspoon crushed garlic and ½ teaspoon dill weed.

Cover and refrigerate.

Remove pork from marinade.

Stir-fry in no-stick pan over medium heat for 2 to 3 minutes.

Halve two pita loaves and open to form a pocket.

Fill with pork.

Top with cucumber mixture. Garnish with chopped red onion.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 262g (9.2 oz)
Amount per Serving
Calories 46764% from fat
 % Daily Value *
Total Fat 33g 51%
Saturated Fat 10g 48%
Trans Fat 0g
Cholesterol 101mg 34%
Sodium 144mg 6%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 69g
Vitamin A 3% Vitamin C 18%
Calcium 13% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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