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Grated Carrot Casserole

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Submitted by Roscoe

YIELD

6 servings

PREP

40 min

COOK

40 min

READY

80 min

Ingredients

5 5
EACH EACH CARROTS
peeled
1 237
2 3E+1
TABLESPOONS ML ONIONS
minced
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
2 473
CUPS ML WATER
½ 226.8
POUND G AMERICAN CHEESE
1 237
CUP ML MILK
2 2
EACH EACH EGGS
beaten
0.6
TEASPOON ML NUTMEG

Directions

Assemble and attach rotor slicer/shredder using coarse shredder cone (No 2).

Turn to speed 4 and shred carrots.

Combine carrots, rice, onion, salt, pepper, and water in large saucepan.

Bring to a boil, then reduce heat; cover and simmer 25 minutes.

Exchange coarse shredder coned for fine shredder cone (no 1).

Turn to speed 4 and shred cheese.

Combine cheese, milk, eggs, and nutmeg and pour over carrot, and rice mixture; mix well.

Place in 1½ quart casserole dish and bake at 350℉ (180℃) F for 30 to 40 minutes.

Serve immediately.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 387g (13.7 oz)
Amount per Serving
Calories 399 27% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 118mg 39%
Sodium 1174mg 49%
Total Carbohydrate 18g 18%
Dietary Fiber 3g 11%
Sugars g
Protein 37g
Vitamin A 266% Vitamin C 8%
Calcium 45% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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