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Grasmere Gingerbread

 

119

Yield

18

servings

Prep

10

min

Cook

30

min

Ready

40

min

Trans-fat Free, Good source of fiber, Low Sodium
 

Ingredients

1 pound oatmeal
½ teaspoon baking powder
4 teaspoons ginger
ground
1 pinch allspice
*
½ pound sugar
pale
½ pound butter
2 tablespoons golden syrup
*

Directions

Line a swiss roll or baking tin measuring about 9 x 13 inches with bakewell or greaseproof paper and grease it well.

Stir the dry ingredients together.

Melt the butter and syrup over low heat, pour on to the dry ingredients and stir well to make a fairly stiff mixture.

Spread the mixture evenly over the base of the prepared tin and bake at 350℉ (180℃) (180 C) gas mark 4 for 25 to 30 minutes.

Do not be alarmed by the fact that the mixture will look a little runny when it emerges from the oven; this is normal.

Mark the biscuits into fingers or squares while still warm but leave in the tin until completely cold.

Don't make the biscuits very big ~ they are chewy and very filling.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 51g (1.8 oz)
Amount per Serving
Calories 22344% of calories from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 73mg 3%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 12%
Sugars g
Protein 6g
Vitamin A 6% Vitamin C 0%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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