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Granny's Beef & Vegetable Soup

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Recipe

This recipe is great for 9 to 5 people, because you can put it on before you go to work and come home to a house that smells like Granny's!

 

Yield

6 servings

Prep

30 min

Cook

6 hrs

Ready

Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound stewing beef
cut into cubes, lightly floured
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3 each carrots
chopped
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1 medium onions
sliced, or diced
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3 sticks celery
chopped
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2 each potatoes
chopped into cubes
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28 ounces tomatoes, canned
whole
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2 cubes beef stock
dissolve in 1 cup of hot water
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1 teaspoon mixed spice
*
½ teaspoon black pepper
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½ teaspoon parsley flakes
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Ingredients

Amount Measure Ingredient Features
453.6 g stewing beef
cut into cubes, lightly floured
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3 each carrots
chopped
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1 medium onions
sliced, or diced
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339 g celery
chopped
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2 each potatoes
chopped into cubes
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809.2 ml/g tomatoes, canned
whole
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2 cubes beef stock
dissolve in 1 cup of hot water
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5 ml mixed spice
*
2.5 ml black pepper
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2.5 ml parsley flakes
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Directions

Throw it all in a crock pot and add water til it's almost to the top of the crock.

Turn your crock on low and let it cook 6 to 8 hours and that's it!



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 321g (11.3 oz)
Amount per Serving
Calories 31444% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 442mg 18%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 14%
Sugars g
Protein 45g
Vitamin A 106% Vitamin C 34%
Calcium 7% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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