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Tunasauce with Noodles

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

20 min

Ready

40 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
5 ounces mozzarella cheese
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2 cans tuna fish
in water, drained
*
1 tablespoon tomato paste
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6 ounces cottage cheese
pureed
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½ cup coffee creme
*
1 bunch parsley leaves
finely chopped
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1 x salt
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1 x black pepper
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1 x noodles
cooked for 4 servings
* Camera

Ingredients

Amount Measure Ingredient Features
144.5 ml/g mozzarella cheese
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2 cans tuna fish
in water, drained
*
15 ml tomato paste
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173.4 ml/g cottage cheese
pureed
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118 ml coffee creme
*
1 bunch parsley leaves
finely chopped
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1 x salt
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1 x black pepper
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1 x noodles
cooked for 4 servings
* Camera

Directions

  1. Put the cheese, tuna, tomatopaste, cottage cheese, coffee creme and parsley into a skillet and mix well.

  2. Season with salt and pepper to taste.

  3. Bring to a boil and serve immedietly over the noodles.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 96g (3.4 oz)
Amount per Serving
Calories 19539% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 401mg 17%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 32g
Vitamin A 31% Vitamin C 35%
Calcium 33% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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