Fresh Tuna(Aku) Portuguese Style
Yield
servingsPrep
70 minCook
15 minReady
85 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | cup |
vinegar
|
|
| ½ | cup |
water
|
|
| 10 | milliliters |
garlic
crushed or minced |
*
|
| ½ | teaspoon |
monosodium glutamate
|
*
|
| 1 ½ | pounds |
ahi tuna loin
fresh or (aku in hawaii) |
*
|
| 1 | teaspoon |
salt
|
|
| ½ | teaspoon |
black pepper
|
|
| ½ | cup |
vegetable oil
|
|
| 1 | x |
all-purpose flour
in shaker |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 118 | ml |
vinegar
|
|
| 118 | ml |
water
|
|
| 1E+1 | milliliters |
garlic
crushed or minced |
*
|
| 2.5 | ml |
monosodium glutamate
|
*
|
| 680.4 | g |
ahi tuna loin
fresh or (aku in hawaii) |
*
|
| 5 | ml |
salt
|
|
| 2.5 | ml |
black pepper
|
|
| 118 | ml |
vegetable oil
|
|
| 1 | x |
all-purpose flour
in shaker |
*
|
Directions
Mix together, vinegar, water, garlic and MSG.
Pour over fish slices, and let stand for 1 hour.
Spoon marinade over fish occasionally.
Remove fish from marinade and pat dry with paper towels.
Heat oil in frying pan.
Sprinkle filets with salt, pepper and flour.
Cook in oil until lightly brown.
Serve with Sour Dough French bread.
Use stale bread as fresh bread will be soggy.
Pour the remaining oil from fry pan.
Add the left over marinade and bring to a boil.
Dip pieces of bread in marinade.
