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Golden Spoon Bread

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Submitted by Lance

YIELD

8 servings

PREP

10 min

COOK

45 min

READY

1 hrs

Ingredients

10 289
OUNCES ML/G CHEDDAR CHEESE, VERY OLD, SHARP
grated
¼ 59
CUP ML BUTTER
2 473
CUPS ML MILK
1 5
TEASPOON ML SUGAR
4 4
EACH EACH EGG YOLKS *
½ 2.5
TEASPOON ML SALT
1 237
CUP ML CORNMEAL
yellow
4 4
EACH EACH EGG WHITES *

Directions

Thoroughly grease a 1½ quart casserole dish.

Place the cheddar in a small bowl and set aside.

Scald the milk in the top of a double boiler.

Meanwhile beat the egg yolks until thick and lemon-colored then set them aside.

When the milk is scalded, add the corn meal very gradually, stirring constantly.

Stir until the mixture thickens and becomes smooth.

Remove the top of the double boiler from the simmering water and gradually add the beaten egg yolks, stirring constantly.

Mix in the grated cheese, butter, sugar and salt.

Beat the egg whites, in a small bowl, until round peaks are formed.

Gently spread the beaten egg whites over the corn meal mixture then carefully fold together until just blended.

Turn the mixture into the greased casserole dish.

Bake at 375℉ (190℃). for 35 to 40 minutes or until a wooden pick or cake tester comes out clean when inserted in the center of the dish.

Serve piping hot with butter and maple syrup or honey.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 102g (3.6 oz)
Amount per Serving
Calories 208 58% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 327mg 14%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 4%
Sugars g
Protein 15g
Vitamin A 10% Vitamin C 0%
Calcium 20% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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