Search
by Ingredient

Hoosier Supper

StarStarStarStarHalf star

Your rating

Recipe

Hoosier Supper recipe

 

Yield

4 servings

Prep

45 min

Cook

15 min

Ready

60 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound ground beef
ground
Camera
½ cup sweet red bell peppers
* Camera
½ cup celery
chopped
Camera
1 cloves garlic
peeled and minced
Camera
2 cups eggplant
diced
* Camera
2 tablespoons parsley leaves
Camera
1 cup rice
uncooked
Camera
1 envelope onion soup mix
* Camera
½ teaspoon oregano
Camera
6 ounces tomato paste
Camera
3 cups water
Camera
¼ cup olives
ripe
* Camera
1 cup bread crumbs
Camera
½ cup Parmesan cheese
Camera
2 tablespoons margarine
melted
Camera
salt and black pepper
* Camera

Ingredients

Amount Measure Ingredient Features
453.6 g ground beef
ground
Camera
118 ml sweet red bell peppers
* Camera
118 ml celery
chopped
Camera
1 cloves garlic
peeled and minced
Camera
473 ml eggplant
diced
* Camera
3E+1 ml parsley leaves
Camera
237 ml rice
uncooked
Camera
1 envelope onion soup mix
* Camera
2.5 ml oregano
Camera
173.4 ml/g tomato paste
Camera
7.1E+2 ml water
Camera
59 ml olives
ripe
* Camera
237 ml bread crumbs
Camera
118 ml Parmesan cheese
Camera
3E+1 ml margarine
melted
Camera
1 x salt and black pepper
* Camera

Directions

Brown the beef; drain excess fat.

Add green pepper, celery and garlic.

Sauté until tender.

Stir in salt and pepper, eggplant (my favorite), parsley, rice, oregano, soup mix, tomato paste and water.

Bring to a boil; cover and simmer for 20 minutes.

Pour into greased casserole or baking pan.

Sprinkle with mixed bread crumbs, Parmesan cheese and margarine.

Top with ripe olives.

Bake at 450℉ (230℃) for 15 minutes.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 449g (15.8 oz)
Amount per Serving
Calories 70338% from fat
 % Daily Value *
Total Fat 29g 45%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 626mg 26%
Total Carbohydrate 22g 22%
Dietary Fiber 4g 17%
Sugars g
Protein 83g
Vitamin A 25% Vitamin C 23%
Calcium 27% Iron 35%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe