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Glazed Sweet Potato & Apple Casserole

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Submitted by imbeautyangel

YIELD

4 servings

PREP

20 min

COOK

50 min

READY

1 hrs

Ingredients

4 4
MEDIUM MEDIUM SWEET POTATOES, OR YAMS
2 2
LARGE LARGE APPLES *
½ 2.5
TEASPOON ML SALT
2 1E+1
TEASPOONS ML LEMON JUICE
3 45
TABLESPOONS ML BUTTER
79
CUP ML MOLASSES
¼ 59
CUP ML BROWN SUGAR *
¼ 59
CUP ML PECANS
chopped

Directions

Preheat oven to 350℉ (180℃).

Boil sweet potatoes until tender but still firm and allow them to cool.

Then peel, slice, and place in a shallow baking dish .

Core and slice the apples, then sprinkle salt and lemon juice over them.

In a skillet bring butter to a slow sizzle and toss apple slices around in the pan until slightly soft.

Arrange apples with the sweet potatoes.

Then add molasses to butter remaining in pan and bring to a boil.

Pour over apples and sweet potatoes, coating well.

Sprinkle brown sugar and pecans on top.

Bake for 30 minutes or until brown and bubbly on top.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 163g (5.7 oz)
Amount per Serving
Calories 306 40% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 407mg 17%
Total Carbohydrate 15g 15%
Dietary Fiber 4g 18%
Sugars g
Protein 6g
Vitamin A 444% Vitamin C 39%
Calcium 11% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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