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Gascony Lamb Casserole

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

2 hrs

Ready

3 hrs
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
2 ½ pounds lamb
chunked
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8 ounces pork belly
cut up
*
6 ounces white kidney beans, dried
dried, prefer cannellini
*
2 each spanish onions
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1 x olive oil
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2 cans anchovy fillets
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1 cup chicken broth
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Ingredients

Amount Measure Ingredient Features
1.1 kg lamb
chunked
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231.2 ml/g pork belly
cut up
*
173.4 ml/g white kidney beans, dried
dried, prefer cannellini
*
2 each spanish onions
* Camera
1 x olive oil
* Camera
2 cans anchovy fillets
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237 ml chicken broth
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Directions

Start the recipe the day before it is needed by bringing the beans to the boil in plenty of water (do not add salt) and simmering for 10 minutes.

Drain the beans and discard the cooking water.

Put the beans back into at least 4in of fresh, cold water and leave them to soak overnight.

Reduce the ciabatta loaf to rough breadcrumbs.

Peel the onions and chop into 1/2in pieces.

Peel all 24 garlic cloves - boring but worth it in the end! Pour in enough olive oil to cover the bottom of a large, heavy frying pan and sauté the onions (not the garlic) over a medium heat for about 15 minutes until they have taken on some colour.

Using a slotted spoon, remove the onions from the pan and put into a large earthenware casserole.

Sprinkle salt lightly and grind black pepper lavishly over the chunks of lamb.

Add some more olive oil to the frying pan, turn the heat up high and in 2 or 3 batches sear the lamb cubes quickly on all sides.

Remove each batch to the casserole as soon as it has browned.

You might need to add a little more oil to the frying pan as you go along, but remember to heat it well before adding the lamb.

Once all the lamb has been browned, put the frying pan to one side for a moment while you add the garlic clove and whole anchovy fillets to the casserole, tucking them well down into the layers of meat.

Return the frying pan to a high heat and 'deglaze' it by adding the red wine and bringing it to a fast boil for 3 minutes, while vigorously scraping all the browned sediment into the wine.

Now add the stock and continue cooking for a further 2 minutes after the liquid returns to the boil.

Now pour everything from the pan into the casserole.

Give it a good stir, put the lid on and place in the slow preheated oven for about 2 hours, until the meat and beans are both very soft and tender.

When the casserole is cooked remove it from the oven and turn the grill on to a high setting.

Dredge the breadcrumbs over the lamb in a thick layer and trickle a little olive oil over the top.

Place under the grill for a minute or two until you have a golden brown crust.

Serve with a crisp green vegetable and warm french bread.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 183g (6.5 oz)
Amount per Serving
Calories 35964% from fat
 % Daily Value *
Total Fat 26g 39%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 104mg 35%
Sodium 561mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 59g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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