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Spanish Onion Torte

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Recipe

 

Yield

2 servings

Prep

20 min

Cook

55 min

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
½ teaspoon olive oil
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1 pound spanish onions
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¼ cup water
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¼ cup red wine
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¼ teaspoon rosemary leaves
dried
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250 grams potatoes
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3/16 cups yogurt
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½ tablespoon all-purpose flour
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½ each eggs
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¼ cup Parmesan cheese
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cup italian parsley
chopped
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Ingredients

Amount Measure Ingredient Features
2.5 ml olive oil
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453.6 g spanish onions
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59 ml water
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59 ml red wine
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1.3 ml rosemary leaves
dried
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2.5E+2 grams potatoes
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44 ml yogurt
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7.5 ml all-purpose flour
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0.5 each eggs
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59 ml Parmesan cheese
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3E+1 ml italian parsley
chopped
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Directions

Preparation: thinly slice the spanish onions and grate the potatoes and parmesan cheese.

Heat the oil in a heavy based pan.

Add the onions and cook over a medium heat until they are tender.

Add the water and wine and simmer for 20 minutes or until the liquid has evaporated and the onions are a dark-reddish brown.

Combine the rosemary, potatoes, flour, yoghurt, egg and parmesan cheese.

Add the onions.

Spread the mixture evenly into a well-greased 25cm ovenproof flan dish.

Bake at 200C for 35 to 40 minutes until golden brown.

Sprinkle with parsley, then cut into wedges and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 208g (7.3 oz)
Amount per Serving
Calories 20829% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 227mg 9%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 10%
Sugars g
Protein 19g
Vitamin A 9% Vitamin C 24%
Calcium 19% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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