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Grilled Chicken in Olive Oil-Chive Vinaigrette

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Recipe

Top off your summer with this delicious dish that is sure to become one of your favorites!

 

Yield

4 servings

Prep

30 min

Cook

60 min

Ready

90 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
4 each chicken
breasts
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6 tablespoons vegetable oil
olive, divided
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4 tablespoons vinegar
white wine, divided
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1 teaspoon salt
divided
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½ teaspoon black pepper
divided
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¼ teaspoon prepared mustard
dry
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1 each garlic
clove
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1 each lemon
peel
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1 tablespoon chives
fresh, chopped
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Ingredients

Amount Measure Ingredient Features
4 each chicken
breasts
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9E+1 ml vegetable oil
olive, divided
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6E+1 ml vinegar
white wine, divided
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5 ml salt
divided
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2.5 ml black pepper
divided
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1.3 ml prepared mustard
dry
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1 each garlic
clove
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1 each lemon
peel
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15 ml chives
fresh, chopped
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Directions

In the container of a food processor or blender, place 1 tablespoon of the olive oil, 1 tablespoon of the vinegar, ¼ tea each mustard, salt and pepper; process 15 seconds. While processor is running, add 2 more tablespoons olive oil and process 10 seconds. Add remaining 3 tablespoons vinegar, remaining 3 tablespoons olive oil, garlic, and lemon peel. Finally add chives and process about 15 seconds more.

Dip each piece of chicken in sauce and coat well. Marinate in refrigerator at least 4 hours (or overnight).

Place chicken on prepared grill, skin side up, about 8 inches from heat. Sprinkle with remaining ¾ teaspoons salt and ¼ teaspoons pepper. Grill, turning and basting with sauce every 10 minutes, about 1 hour or until fork can be inserted into chicken with ease.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 50g (1.8 oz)
Amount per Serving
Calories 18197% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 594mg 25%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 11%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 
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