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Garlic Potatoes with Chicken

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

45 min

Ready

1 hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 lb red skinned potatoes
or white, thin-skinned
* Camera
1 tablespoon olive oil
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1 each onions
quartered
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1 whole chicken
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1 Bulb garlic
cloves peeled
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3 tablespoons tomatoes
oil packed, drained, minced
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2 teaspoons rosemary leaves
fresh
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1 x salt and black pepper
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1 x rosemary leaves
fresh, optional
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Ingredients

Amount Measure Ingredient Features
2 lb red skinned potatoes
or white, thin-skinned
* Camera
15 ml olive oil
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1 each onions
quartered
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1 whole chicken
* Camera
1 Bulb garlic
cloves peeled
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45 ml tomatoes
oil packed, drained, minced
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1E+1 ml rosemary leaves
fresh
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1 x salt and black pepper
* Camera
1 x rosemary leaves
fresh, optional
* Camera

Directions

Scrub potatoes.

In a 500F oven, heat oil in a 10 inch by 15 inch roasting pan until hot, about 1½ minutes.

Add potatoes and onion; shake pan to coat vegetables with oil.

Stand chicken upright on a vertical roaster at one end of pan. (Or place chicken on a V-shaped roasting rack and surround with potatoes and onion.)

Cook 15 mintues, then add garlic and cook 30 minutes more, stirring vegetables every 10 mintues.

Remove chicken to platter.

Stir tomatoes and rosemary leaves into potato mixture; arrange alongside chicken.

Garnish with rosemary sprigs; salt and pepper to taste.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 38g (1.3 oz)
Amount per Serving
Calories 5353% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 7%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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