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Garden Salad Pizza

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Recipe

 

Yield

2 medium pizzas

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 cup tomatoes
ripe, fresh, chopped
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½ cup red onion
diced
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½ cup green bell peppers
diced
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½ cup sweet red bell peppers
diced
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¼ cup scallions, spring or green onions
chopped
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1 tablespoon red wine vinegar
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1 tablespoon olive oil
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1 x salt
to taste
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1 x black pepper
to taste
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8 ounces mozzarella cheese
grated
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Ingredients

Amount Measure Ingredient Features
237 ml tomatoes
ripe, fresh, chopped
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118 ml red onion
diced
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118 ml green bell peppers
diced
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118 ml sweet red bell peppers
diced
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59 ml scallions, spring or green onions
chopped
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15 ml red wine vinegar
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15 ml olive oil
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1 x salt
to taste
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1 x black pepper
to taste
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231.2 ml/g mozzarella cheese
grated
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Directions

Put a pizza stone on the lowest rack of the oven.

Preheat to 400℉ (200℃).

(If you use a metal pan instead, do not preheat the pan).

Toss the vegetables with oil and vinegar.

Cover two 12 inch pizza shells with the cheese (leaving a ¼ inch rim); sprinkle the vegetable mixture over the cheese.

Slide the pizzas onto the pizza stone.

Bake for 15 minutes, or until the crust is golden brown.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 193g (6.8 oz)
Amount per Serving
Calories 20055% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 355mg 15%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 30g
Vitamin A 27% Vitamin C 79%
Calcium 46% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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