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Cardamon Pastries

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Recipe

 

Yield

12 servings

Prep

20 min

Cook

10 min

Ready

1 hrs
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 cups all-purpose flour
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2 large eggs
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¼ cup butter
melted
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½ cup sugar
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3 tablespoons rum
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3 tablespoons water
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10 each cardamom pods
pounded, seeds removed and pounded again
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1 x vegetable oil
for frying
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1 x powdered sugar
to dust
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml all-purpose flour
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2 large eggs
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59 ml butter
melted
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118 ml sugar
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45 ml rum
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45 ml water
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1E+1 each cardamom pods
pounded, seeds removed and pounded again
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1 x vegetable oil
for frying
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1 x powdered sugar
to dust
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Directions

Sift the flour into a bowl and make a well in the centre.

Break the eggs in the centre and beat lightly with a fork.

Add the remaining ingredients, except the oil and icing sugar, and gradually incorporate them into the flour.

Knead to form a smooth dough, wrap in plastic wrap and refrigerate for 1 hour.

Roll out the dough on a lightly floured surface to form a thin even sheet and cut into the desired shapes.

Quickly deep fry the pastries in hot veg oil until pale and crisp.

Do not allow to brown.

Set aside to drain and cool on paper towels.

Dredge the pastries in icing sugar and store in a covered container until ready to serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 61g (2.2 oz)
Amount per Serving
Calories 20322% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 40mg 2%
Total Carbohydrate 11g 11%
Dietary Fiber 1g 3%
Sugars g
Protein 9g
Vitamin A 3% Vitamin C 0%
Calcium 1% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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