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Southern Spoon Bread

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Submitted by cap376

YIELD

4 servings

PREP

15 min

COOK

45 min

READY

1 hrs

Ingredients

1 237
CUP ML CORNMEAL
yellow
1 ½ 7.5
TEASPOONS ML BAKING POWDER
½ 2.5
TEASPOON ML SALT
2 2
LARGE LARGE EGGS
beaten
2 3E+1
TABLESPOONS ML BUTTER
melted
2 ¼ 532
CUPS ML MILK
warmed

Directions

Stir together cornmeal, baking powder and salt.

In a 1 quart casserole dish pour: beaten eggs and melted butter.

Heat milk until it starts boiling, being careful not to scorch it.

Sprinkle in the dry ingredients, stirring vigorously with wooden spoon.

Cook and stir for 2 or 3 minutes, as it thickens, mix with eggs in casserole.

Bake 425 for 45 minutes. Serve From casserole with a spoon. Add butter. Eat with fork.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 201g (7.1 oz)
Amount per Serving
Calories 265 41% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 132mg 44%
Sodium 438mg 18%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 9%
Sugars g
Protein 20g
Vitamin A 12% Vitamin C 0%
Calcium 21% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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