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Fuss Free Parmesan Chicken

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Recipe

Easy Parmesan Chicken recipe

 

Yield

4 servings

Prep

5 min

Cook

20 min

Ready

25 min

Ingredients

Amount Measure Ingredient Features
½ cup salad dressing, fat-free
*
¼ cup Parmesan cheese
grated
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1 teaspoon italian seasoning
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4 chicken breast halves, boneless, skinless
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Ingredients

Amount Measure Ingredient Features
118 ml salad dressing, fat-free
*
59 ml Parmesan cheese
grated
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5 ml italian seasoning
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4 each chicken breast halves, boneless, skinless
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Directions

Stir dressing, parmesan cheese and seasoning.

Place chicken on grill or rack of broiler pan. Grill or broil 8 to 10 minutes, brush with half of sauce during last 3 minutes; turn and continue grilling or broiling 8 to 10 minutes or until tender.

Brush with remaining sauce during last 3 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 6g (0.2 oz)
Amount per Serving
Calories 16826% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 159mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 58g
Vitamin A 1% Vitamin C 0%
Calcium 8% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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