Fruity Seafood
Yield
6 servingsPrep
10 minCook
30 minReady
40 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | tablespoons |
butter
|
|
| 4 | each |
shallots
chopped |
*
|
| 1 | medium |
Granny Smith apples
peeled, cored, diced |
|
| 1 | pinch |
dill weed
|
*
|
| 2 | teaspoons |
curry powder
mild |
|
| 2 | tablespoons |
all-purpose flour
plain |
|
| 1 | cup |
apple juice
|
|
| 1 | pound |
scallops
|
|
| 1 | each |
bananas
sliced |
|
| ½ | pound |
shrimp
green, cut into bite-size pieces |
|
| ½ | cup |
cream
|
|
| 1 | x |
salt
to taste |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 45 | ml |
butter
|
|
| 4 | each |
shallots
chopped |
*
|
| 1 | medium |
Granny Smith apples
peeled, cored, diced |
|
| 1 | pinch |
dill weed
|
*
|
| 1E+1 | ml |
curry powder
mild |
|
| 3E+1 | ml |
all-purpose flour
plain |
|
| 237 | ml |
apple juice
|
|
| 453.6 | g |
scallops
|
|
| 1 | each |
bananas
sliced |
|
| 226.8 | g |
shrimp
green, cut into bite-size pieces |
|
| 118 | ml |
cream
|
|
| 1 | x |
salt
to taste |
*
|
Directions
Melt butter in saucepan, sauté apple and shallots until soft.
Add curry powder and cook for a minute longer.
Stir in flour, add apple juice.
Bring to boil, stirring constantly.
Add salt and dill, simmer for 5 minutes.
Add prawns and scallops, cook until almost tender, add banana 5 minutes before end of cooking time.
Stir in cream, heat through. Serve with fluffy or fragrant rice.
